Visualising (see the video)

 

Be the director/editor of the film

Be the director/editor of the film

This is the third person perspective.
You can dispassionately consider the worth of the plan and from this detached perspective you can then make adjustments. From this viewpoint you can consider what is going on with the big picture. You're not bogged down in your own feelings and desires and frustrations.

You can choose what option is best for you in a more balanced manner.

Copyright©Jon Lonergan 2003-2005
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